
GivinUDaHimelik wrote:Good grief. We need another Administrator then, forget mods.
Fangfallen wrote:Anybody have any cures for stress?
BeatlesFan wrote:Fangfallen wrote:Anybody have any cures for stress?
A full night's sleep I get a healthy 6 hours a night.
A healthy meal eaten at a relaxed pace Eh, I eat normally.
Proper hydration, but not to excess Again, normal.
Light exercise just enough to get you moving a bit I work out 5 days a week, I am proud of my physique.
Write down what is bugging you but then let it go I can't let go of my job.
Try this for 3 days - I have not yet been successful in pulling off 2 days in a row
BeatlesFan wrote:Good luck.
I read a book once where the author made an impact on my thinking about jobs.
He said that only 40% of your pay is for doing your job = the productive part that gives you personal satisfaction, that makes you happy and feel appreciated. The other 60% is for putting up with bosses, BS, difficult people and stuff that pisses you off. This is, ofc, not really true, but it makes me feel better and accept things a bit easier when I have bad days at work.
BeatlesFan wrote:Glad to know. I was out of advice anyway. My next suggestions were to try an alcohol related addiction, joining a gang, yelling at a cop, and getting an obscene tattoo on your face.
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